The Peppermint Post

Inspiring You to be Your Most Vibrant Self

  • About
  • Aroma Freedom Technique
  • Young Living Essential Oils
  • Posts from The Post
  • The Fine Print

How Does the iTovi Scanner Work?

December 31, 2017 jennifer 4 Comments

Does the iTovi scanner really work? How does the iTovi scanner work?

The iTovi scanner is one of the most valuable tools in my wellness arsenal. I love having it! I know a lot of people are curious about it, but aren't sure how or if it works. Since you dropped in on this post, I'm thinking you might be one of those people. Either that or your … [Read more...]

Essential Oils, Natural Wellness bioimpedance, does the iTovi scanner work, essential oils, frequencies, healthy families, iTovi, network marketing support tools, wellness support, Young Living, Young Living business, zyto scanner

Creativity Takes Courage

December 18, 2017 jennifer 2 Comments

creativity, art, mental blocks, shame, anxiety, Brene Brown, quotes

I recently had something of a revelation about art. You see, when I was a kid I loved drawing and creating things, but at some point I just stopped. I never really understood what happened or why, but I knew I couldn't get back to where I had been. I knew it was a loss. Have … [Read more...]

Essential Oils, Personal Development Aroma Freedom Technique, art, Brené Brown quotes, Creativity, essential oils, How to find yourself, inspiration, mental blocks, Vulnerability, Writer's block, Young Living

5 Things to Do Instead of Snacking

December 14, 2017 jennifer 2 Comments

How to Stop Bingeating | How to Stop Snacking | How to Stop Overeating | How to Quit Sugar | Things to do Instead of Eating | Things to Do Instead of Social Media | Things to Do Instead of Watching TV | Things to do instead of drinking alcohol

  Do you find yourself snacking to deal with stress or boredom? Friend, you are not alone! Our modern society creates the perfect storm for people to be overfed and undernourished. We are chronically stressed, deprived of nature, creatively suppressed, and have constant … [Read more...]

Essential Oils, Natural Wellness, Personal Development, Strong Minds art, calorie free, essential oils, fitness, health coach, healthy lifestyle, healthy weight, how to beat cravings, how to stop binge eating, how to stop cravings tips, how to stop overeating, life coach, neroli, nutrition, personal growth, what to do instead of eating, what to do when bored, Young Living

Optimism for the Realist

August 30, 2016 jennifer Leave a Comment

how to use oils for stress, oils for emotions, positive thinking, optimism, leadership, personal development

There are a lot of people going through trials right now. Are you one of them? When you're suffering, having a support system is so important. It makes me sad when I see someone reaching out, desperate just for a listening ear, but at the same time apologizing for sharing their … [Read more...]

Essential Oils, Personal Development emotions, encouragement, feelings, happy oils, inspiration, mindset training, optimism, personal development, stress

Essential Oils and Emotions, Part 4: Changing Emotional Patterns

August 29, 2016 jennifer Leave a Comment

Stress Relief | Emotions | Coping Skills | Emotional Intelligence | How to use Essential Oils | Young Living

Hello! If you just got here, you may want to check out the other posts in our emotional oils series first. :) Start with Part 1,  Move on to Part 2, Then Part 3,  And now on to Part 4! How long have you been dealing with the same old emotional patterns? Like, forever, … [Read more...]

Essential Oils, Personal Development affirmations, emotional intelligence, encouragement, essential oils, feelings, how to stop bad habits, infj, mindset training, personal development, stress, success, Young Living

  • « Previous Page
  • 1
  • 2
  • 3
  • Next Page »

Welcome! I'm Jennifer, your resident Health & Success Coach and Aroma Freedom Technique Practitioner.

Do you find yourself setting the same goals over and over, only to revert back to your old ways? Are you sick of feeling like there is a brick wall between you and your dreams?

If you answered yes, this is the place for you! I created The Peppermint Post to inspire and empower YOU. I'm here to help you design a life you love, and do all the amazing things you were born to do.

You are SO ready! And I'm so glad you are here.

Fresh Posts

  • How to Make Life Changes that Actually Stick
  • Learning to Trust Yourself Again (When You Feel Like a Failure)
  • Stop Caring What Other People Think: 3 Mindset Shifts to Regain Confidence
  • 5 Ways to Avoid Drama, Problems, & Make Life Easier
  • Goals: 6 Things To Do When You Get Off Track

life coach

Instagram Feed

Feed with such ID does not exist

Copyright © 2022 · Daily Dish Pro Theme on Genesis Framework · WordPress · Log in