Do you often feel overwhelmed? Is that a silly question? 😜 I imagine most of us feel overwhelmed much of the time! Modern life is break-neck-busy. Women and/or mothers know that better than anyone, don't we? And as much as we might like to simplify and create a calmer … [Read more...]
5 Ways to Move Past Fear and Anxiety
I might as well admit it: Everything scares me. 😱 I've learned to "Do it scared", but there was a time I didn't handle it well at all. 😳 When I was young, I got stuck in a cycle of "threat avoidance". I let my fears stop me from doing things I wanted to do. Eventually I … [Read more...]
7 Must Read Books for a Happier Life
We all want to be happy, right? Of course there are many factors, and no one is always happy. But what we feed our minds with makes a huge difference in how we look at life and how we feel. You know the saying "Garbage in, garbage out?" Well, if we are filling our heads with … [Read more...]
4 Ways to Develop Your Leadership Skills
So you want to be a leader? Or even more fun, you don't want to be a leader, but have found yourself in a position where you have to step up? 😉 Likely every one of us will find ourselves in a leadership position at some point. Even if that point is "just" becoming a parent, … [Read more...]
How to Stop Being a People Pleaser
Do you ever lose yourself in other people's opinions? That used to happen to me a lot. I think it comes with empath territory (because we tune into others so well, we tend to forget about ourselves). Also, it just happens as people, since not having approval from "the tribe" … [Read more...]