The Peppermint Post

Inspiring You to be Your Most Vibrant Self

4 Ways to Develop Your Leadership Skills

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So you want to be a leader? Or even more fun, you don't want to be a leader, but have found yourself in a position where you have to step up? 😉 Likely every one of us will find ourselves in a leadership position at some point. Even if that point is "just" becoming a parent, … [Read more...]

How to Use Essential Oils for Stress Management

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When I decide to write a blog post, it probably should be for my readers. Confession: it's usually for me. 😆 But hey, if I need it, someone else must need it too. Today is no exception, and yes, I'm talking about stress management. We all have stress, and if we don't learn to … [Read more...]

How to Stop Being a People Pleaser

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Do you ever lose yourself in other people's opinions? That used to happen to me a lot. I think it comes with empath territory (because we tune into others so well, we tend to forget about ourselves). Also, it just happens as people, since not having approval from "the tribe" … [Read more...]

How to Break a Cell Phone Addiction

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In a hurry to break your cell phone addiction? No problem! Get the worksheet now and Pin the article for later. ;) Let me just start by saying, I didn't want a smartphone. As those who know me well might remember, I held onto my little blue Samsung flip phone forever. And … [Read more...]

4 Reasons Why Essential Oils Don’t Work (and what to do about it)

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By now I'd be surprised if any human in the first world has not heard of essential oils. You've likely heard friends waxing poetic about their favorite blends. You've become conditioned to scrolling past oil-centric posts in your news feed. Heck, maybe you even decided to try … [Read more...]