The Peppermint Post

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Essential Oils and Emotions, Part 4: Changing Emotional Patterns

August 29, 2016 jennifer Leave a Comment

Stress Relief | Emotions | Coping Skills | Emotional Intelligence | How to use Essential Oils | Young Living

Hello! If you just got here, you may want to check out the other posts in our emotional oils series first. :) Start with Part 1,  Move on to Part 2, Then Part 3,  And now on to Part 4! How long have you been dealing with the same old emotional patterns? Like, forever, … [Read more...]

Essential Oils, Personal Development affirmations, emotional intelligence, encouragement, essential oils, feelings, how to stop bad habits, infj, mindset training, personal development, stress, success, Young Living

Essential Oils & Emotions Part 3: We Need Emotions

August 19, 2016 jennifer Leave a Comment

Stress Relief | Emotions | Coping Skills | Emotional Intelligence | How to use Essential Oils | Young Living

Fact of life: Emotions can hurt. Sometimes you just want them to stop, right? Why do we need all these feelings anyways? Psst... the usual disclaimer: I am not a physician and this is not medical advice. We aren't speaking of mental illness, only the emotions which we ALL have. … [Read more...]

Essential Oils emotional intelligence, emotional patterns, emotions, essential oils, feelings, frankincense, happy oils, stress, stress away

What is Thieves Essential Oil and How Do I Use it?

August 16, 2016 jennifer 1 Comment

Thieves Essential Oil Uses | Thieves Essential Oil | Thieves Cleaner | Thieves Tea | Young Living Essential Oils | Young Living Starter Kit| How to Use Thieves Oil #youngliving #thieves

So you've heard about Thieves and you want the scoop? Quite a few years ago my mother-in-law (who is a very smart woman) told me about Thieves oil. Honestly, she might as well have been speaking in Greek. She actually hooked me up with a bottle and it sat unused in my cupboard … [Read more...]

Essential Oils, Immune Support chemical free home, essential oils, how to stay healthy, How to use Essential Oils, How to Use Thieves Oil, immune support, Thieves Cleaner, Thieves essential oil uses, Thieves Tea, What is Thieves Essential Oil, What is Thieves Oil Good For, Young Living Essential Oils, Young Living Essential Oils Starter Kit

Change Your Mindset, Change Your Life

August 16, 2016 jennifer Leave a Comment

affirmations, positive thinking, mindset, fitness, leadership, self improvement

So you're ready for a change? (I just assume since you landed here that you are.) ;) This probably isn't the first time you've tried to change something in your life. Were you successful or did you slip back into your old ways? Whether you want to change your eating habits, … [Read more...]

Personal Development affirmations, findyoursparkle, fitness, happy oils, healthy habits, mindset training, personal development

Essential Oils and Emotions, Part 2: About Emotional Patterns

July 27, 2016 jennifer Leave a Comment

Stress Relief | Emotions | Coping Skills | Emotional Intelligence | How to use Essential Oils

Have you ever told yourself "I'm NEVER going to act that way again!"? Maybe you lost your temper, or clammed up instead of saying what you needed to say. You said next time would be different for sure... until the next time came and it all played out the same way? 🤦‍♀️ "Never … [Read more...]

Essential Oils, Natural Wellness, Personal Development emotional patterns, emotional release, emotions, encouragement, essential oils, feelings, happy oils, infj, inner child

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Welcome! I'm Jennifer, your resident Health & Success Coach and Aroma Freedom Technique Practitioner.

Do you find yourself setting the same goals over and over, only to revert back to your old ways? Are you sick of feeling like there is a brick wall between you and your dreams?

If you answered yes, this is the place for you! I created The Peppermint Post to inspire and empower YOU. I'm here to help you design a life you love, and do all the amazing things you were born to do.

You are SO ready! And I'm so glad you are here.

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