Hey there! Last week we talked about why you need affirmations and how they work. Today, we're going to cover how you can get the most out of your affirmations. And since you're a busy get-it-done type of person, we're going to make it snappy. 😉 1. State your affirmation … [Read more...]
Why Do I Need Affirmations?
Since I started doing AFT, I have noticed people have a lot of resistance to affirmations. How about you? Do you love affirmations or hate them? Since you clicked on this article, I'm assuming you're at least curious about affirmations and if you need them in your life. 😉 … [Read more...]
Essential Oils and Emotions, Part 4: Changing Emotional Patterns
Hello! If you just got here, you may want to check out the other posts in our emotional oils series first. :) Start with Part 1, Move on to Part 2, Then Part 3, And now on to Part 4! How long have you been dealing with the same old emotional patterns? Like, forever, … [Read more...]
Change Your Mindset, Change Your Life
So you're ready for a change? (I just assume since you landed here that you are.) ;) This probably isn't the first time you've tried to change something in your life. Were you successful or did you slip back into your old ways? Whether you want to change your eating habits, … [Read more...]