The Peppermint Post

Inspiring You to be Your Most Vibrant Self

5 Ways to Avoid Drama, Problems, & Make Life Easier

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Raise your hand if you need more problems! 🙋‍♀️ Wait, no? No one needs more problems? 😆 Me either. We all would like to make life easier! So the question is, why do we create problems in our own lives? And how, for the love of all that is good, do we stop doing that? Now maybe … [Read more...]

4 Tips For Getting the Most Out of Affirmations

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Hey there! Last week we talked about why you need affirmations and how they work. Today, we're going to cover how you can get the most out of your affirmations. And since you're a busy get-it-done type of person, we're going to make it snappy. 😉 1. State your affirmation … [Read more...]

Essential Oils & Emotions Part 3: We Need Emotions

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Fact of life: Emotions can hurt. Sometimes you just want them to stop, right? Why do we need all these feelings anyways? Psst... the usual disclaimer: I am not a physician and this is not medical advice. We aren't speaking of mental illness, only the emotions which we ALL have. … [Read more...]

Essential Oils and Emotions, Part 2: About Emotional Patterns

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Have you ever told yourself "I'm NEVER going to act that way again!"? Maybe you lost your temper, or clammed up instead of saying what you needed to say. You said next time would be different for sure... until the next time came and it all played out the same way? 🤦‍♀️ "Never … [Read more...]

Essential Oils & Emotions Series: Part 1

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 Ah, Sweet Emotion. (Sorry, as an 80's kid I just had to drop the Aerosmith reference.) 😂 Emotions can be sweet, but they can also drive a person a little nuts... right?  I'm an INFJ personality type, so I feel the emotions of those around me too. Even if you don't know what … [Read more...]