The Peppermint Post

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Stop Caring What Other People Think: 3 Mindset Shifts to Regain Confidence

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There was a time in my life when seeking other people’s approval weighed pretty heavily on me. When I wanted to do something, even felt strongly that I should do something, the idea first had to pass the mental gauntlet of “what will everyone think?!?”😨😬 Of course, this is an … [Read more...]

Goals: 6 Things To Do When You Get Off Track

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Have you ever been rolling right along, making huge strides towards your goals, and then BOOM. You hit a roadblock and it seems impossible to get back on track? Like once you get out of the habit of working out, doesn't it seem like the hardest thing in the world to start … [Read more...]