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Stop Caring What Other People Think: 3 Mindset Shifts to Regain Confidence

October 30, 2018 jennifer Leave a Comment


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How to Stop Caring What Other People Think, How to Regain Your Confidence

There was a time in my life when seeking other people’s approval weighed pretty heavily on me. When I wanted to do something, even felt strongly that I should do something, the idea first had to pass the mental gauntlet of “what will everyone think?!?”😨😬 Of course, this is an … [Read more...]

Personal Development Codependency, confidence, entrepreneurs, how to have more confidence, How to stop caring what others think, how to stop worrying about other people, network marketing, relationships, self doubt

Goals: 6 Things To Do When You Get Off Track

September 19, 2018 jennifer 4 Comments

How Do I Get Back to Me | How Do I Get Back on Track | How Do I Get Back in Shape | Goal Setting | Goals | Mom Boss Inspiration | Health Coaching | Life Coaching

Have you ever been rolling right along, making huge strides towards your goals, and then BOOM. You hit a roadblock and it seems impossible to get back on track? Like once you get out of the habit of working out, doesn't it seem like the hardest thing in the world to start … [Read more...]

Personal Development adrenal fatigue, entrepreneurs, feeling stuck, Fitness Goals, goal setting, goals, health coaching, health goals, How to reach your goals, Life Coaching, money goals, success, What to do when you feel stuck, when you're burnt out

Welcome! I'm Jennifer, your resident Health & Success Coach and Aroma Freedom Technique Practitioner.

Do you find yourself setting the same goals over and over, only to revert back to your old ways? Are you sick of feeling like there is a brick wall between you and your dreams?

If you answered yes, this is the place for you! I created The Peppermint Post to inspire and empower YOU. I'm here to help you design a life you love, and do all the amazing things you were born to do.

You are SO ready! And I'm so glad you are here.

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