Since I started doing AFT, I have noticed people have a lot of resistance to affirmations. How about you? Do you love affirmations or hate them? Since you clicked on this article, I'm assuming you're at least curious about affirmations and if you need them in your life. 😉 … [Read more...]
Never Mind the Resolutions: Make a New Year’s Mantra
It's almost 2018, peeps! In the words of my six year old this morning "Who cares?!?" 🤣 Still, a new year always feels like a good time for a fresh start, which is something we all need now and then. The problem is that 80% of us give up our New Year's Resolutions by … [Read more...]