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6 Ways to Do Less, Live More, (and Get More Done)

March 23, 2018 jennifer 6 Comments


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How to Be Less Overwhelmed | Minimalism | Essentialist Lifestyle |

Guys, I am so sick and tired of running around like a chicken with its head cut off. Since you landed here, I'm going to guess you feel the same way? 🐔😆 I think most of us are ready to jump off the Crazy Busy Train. And most of all, we are just done with the feeling that no … [Read more...]

Personal Development Essentialist Lifestyle, How to be Happy, How to be Less Overwhelmed, How to be More Productive, How to Do Less, Minimalism, Productivity, Time Management

How to Be More Resilient

February 2, 2018 jennifer 10 Comments

How to Be Strong Emotionally | Strength | Resilience Quotes | Strong Women Quotes | Independent | Motivation | How to be Happy | Be Strong Quotes

This week my oldest child turned 13! 🙀 There are so many changes and emotions involved as our kids grow into a young adults. Navigating it is just hard, for the child and the parent. I just wish I could do a Vulcan Mind Meld and transfer all the strength and resilience of my 41 … [Read more...]

Personal Development comfort zone, emotions, How to Be a Strong Person, How to be Happy, How to Be More Resilient, How to cope with stress, Jim Rohn Quotes, personal development, personal growth, Quotes

4 Ways to Live More Intentionally

January 29, 2018 jennifer 10 Comments

Intentional Living Quotes | How to be Happy | How to be More Intentional | How to be More Productive | Mindfulness | Living Intentionally Ideas

Do you get to the end of the day or week and think "What happened? I was non stop busy and still got nothing accomplished!" Yes? Oh good, I'm glad it's not just me. 😆 Perhaps you did get a lot of things checked off the To-Do List, but spent very little time with your family. … [Read more...]

Personal Development How to be Happy, How to be More Intentional, How to be More Productive, Intentional Living Quotes, Law of Attraction, Living Intentionally Ideas, Mindfulness, Social Media Addiction, success

Welcome! I'm Jennifer, your resident Health & Success Coach and Aroma Freedom Technique Practitioner.

Do you find yourself setting the same goals over and over, only to revert back to your old ways? Are you sick of feeling like there is a brick wall between you and your dreams?

If you answered yes, this is the place for you! I created The Peppermint Post to inspire and empower YOU. I'm here to help you design a life you love, and do all the amazing things you were born to do.

You are SO ready! And I'm so glad you are here.

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