When I decide to write a blog post, it probably should be for my readers. Confession: it's usually for me. 😆 But hey, if I need it, someone else must need it too. Today is no exception, and yes, I'm talking about stress management. We all have stress, and if we don't learn to … [Read more...]
How to Be More Resilient
This week my oldest child turned 13! 🙀 There are so many changes and emotions involved as our kids grow into a young adults. Navigating it is just hard, for the child and the parent. I just wish I could do a Vulcan Mind Meld and transfer all the strength and resilience of my 41 … [Read more...]