The Peppermint Post

Inspiring You to be Your Most Vibrant Self

How to Make Life Changes that Actually Stick

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This post was originally written to help with those pesky resolutions so many of us struggle with from January 1st through about February 15th. But of course, change doesn't have to wait for the earth to turn. Pin or bookmark this one for anytime you are ready to spark something … [Read more...]

Learning to Trust Yourself Again (When You Feel Like a Failure)

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It's awful when you have to deal with someone you don't trust. But you know what's even worse? When the person you don't trust is yourself. 😳  Have you ever felt like that? I know I have. Maybe you've been working on a goal for so long, and you finally feel like you're so close … [Read more...]

Goals: 6 Things To Do When You Get Off Track

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Have you ever been rolling right along, making huge strides towards your goals, and then BOOM. You hit a roadblock and it seems impossible to get back on track? Like once you get out of the habit of working out, doesn't it seem like the hardest thing in the world to start … [Read more...]

4 Ways to Move Past Fear of Success

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So last night I'm thinking about this website and about my coaching business. I'm thinking things are shaping up great! And then it hits me in the pit of my stomach: Fear. Does that happen to you too? Just when things are going well, or even hinting that they might go well, … [Read more...]