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5 Ways to Naturally Boost Your Immune System

February 9, 2018 jennifer 4 Comments

How to Boost Your Immune System | How to Build Your Immune System | How Not to Get Sick | Immune System Boosters | Immune Boosters Essential Oils

So we're smack in the middle of flu season and people are getting sick right and left.  While there are some seriously nasty bugs out there, rather than being fearful, it is wise to be proactive. There is so much we can do to strengthen our immune systems naturally! For over … [Read more...]

Essential Oils, Immune Support, Natural Wellness elderberry, How Not to Get Sick, How to Boost Your Immune System, How to Build Your Immune System, how to stay healthy, Immune Boosters Essential Oils, Immune System Boosters, Naturally, Remedies, Thieves Essential Oil

Superfoods! My Favorite Picks!

March 23, 2017 jennifer Leave a Comment

Do you pay attention to what you eat? Every time we put a fork to our mouths (or spoon or cup), we have the opportunity to either build up our body or tear it down. Science has discovered all kind of miraculous compounds inside REAL, living foods that can benefit our bodies in … [Read more...]

Natural Wellness, Real Food healthy families, how to stay healthy, Immune system support, Ningxia, superfoods

What is Thieves Essential Oil and How Do I Use it?

August 16, 2016 jennifer 1 Comment

Thieves Essential Oil Uses | Thieves Essential Oil | Thieves Cleaner | Thieves Tea | Young Living Essential Oils | Young Living Starter Kit| How to Use Thieves Oil #youngliving #thieves

So you've heard about Thieves and you want the scoop? Quite a few years ago my mother-in-law (who is a very smart woman) told me about Thieves oil. Honestly, she might as well have been speaking in Greek. She actually hooked me up with a bottle and it sat unused in my cupboard … [Read more...]

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Welcome! I'm Jennifer, your resident Health & Success Coach and Aroma Freedom Technique Practitioner.

Do you find yourself setting the same goals over and over, only to revert back to your old ways? Are you sick of feeling like there is a brick wall between you and your dreams?

If you answered yes, this is the place for you! I created The Peppermint Post to inspire and empower YOU. I'm here to help you design a life you love, and do all the amazing things you were born to do.

You are SO ready! And I'm so glad you are here.

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