So we're smack in the middle of flu season and people are getting sick right and left. While there are some seriously nasty bugs out there, rather than being fearful, it is wise to be proactive. There is so much we can do to strengthen our immune systems naturally! For over … [Read more...]
Superfoods! My Favorite Picks!
Do you pay attention to what you eat? Every time we put a fork to our mouths (or spoon or cup), we have the opportunity to either build up our body or tear it down. Science has discovered all kind of miraculous compounds inside REAL, living foods that can benefit our bodies in … [Read more...]
What is Thieves Essential Oil and How Do I Use it?
So you've heard about Thieves and you want the scoop? Quite a few years ago my mother-in-law (who is a very smart woman) told me about Thieves oil. Honestly, she might as well have been speaking in Greek. She actually hooked me up with a bottle and it sat unused in my cupboard … [Read more...]