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Stop Caring What Other People Think: 3 Mindset Shifts to Regain Confidence

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There was a time in my life when seeking other people’s approval weighed pretty heavily on me. When I wanted to do something, even felt strongly that I should do something, the idea first had to pass the mental gauntlet of “what will everyone think?!?”😨😬 Of course, this is an … [Read more...]

5 Ways to Move Past Fear and Anxiety

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I might as well admit it: Everything scares me. 😱 I've learned to "Do it scared", but there was a time I didn't handle it well at all. 😳 When I was young, I got stuck in a cycle of "threat avoidance". I let my fears stop me from doing things I wanted to do. Eventually I … [Read more...]

4 Ways to Develop Your Leadership Skills

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So you want to be a leader? Or even more fun, you don't want to be a leader, but have found yourself in a position where you have to step up? 😉 Likely every one of us will find ourselves in a leadership position at some point. Even if that point is "just" becoming a parent, … [Read more...]