The Peppermint Post

Inspiring You to be Your Most Vibrant Self

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4 Ways to Move Past Fear of Success

January 16, 2018 jennifer 2 Comments

How to move past fear | How to move forward in life | How to reach your goals | Quotes | Eckhart Tolle Quotes

So last night I'm thinking about this website and about my coaching business. I'm thinking things are shaping up great! And then it hits me in the pit of my stomach: Fear. Does that happen to you too? Just when things are going well, or even hinting that they might go well, … [Read more...]

Essential Oils, Personal Development Aroma Freedom Technique, comfort zone, Eckhart Tolle Quotes, essential oils, Facebook addiction, fear of success, goals, gratitude, How to break a habit, How to move forward in life, How to move past fear, How to reach your goals, personal development, personal growth, Quotes, surrender, valor, Young Living

Optimism for the Realist

August 30, 2016 jennifer Leave a Comment

how to use oils for stress, oils for emotions, positive thinking, optimism, leadership, personal development

There are a lot of people going through trials right now. Are you one of them? When you're suffering, having a support system is so important. It makes me sad when I see someone reaching out, desperate just for a listening ear, but at the same time apologizing for sharing their … [Read more...]

Essential Oils, Personal Development emotions, encouragement, feelings, happy oils, inspiration, mindset training, optimism, personal development, stress

Essential Oils and Emotions, Part 4: Changing Emotional Patterns

August 29, 2016 jennifer Leave a Comment

Stress Relief | Emotions | Coping Skills | Emotional Intelligence | How to use Essential Oils | Young Living

Hello! If you just got here, you may want to check out the other posts in our emotional oils series first. :) Start with Part 1,  Move on to Part 2, Then Part 3,  And now on to Part 4! How long have you been dealing with the same old emotional patterns? Like, forever, … [Read more...]

Essential Oils, Personal Development affirmations, emotional intelligence, encouragement, essential oils, feelings, how to stop bad habits, infj, mindset training, personal development, stress, success, Young Living

Change Your Mindset, Change Your Life

August 16, 2016 jennifer Leave a Comment

affirmations, positive thinking, mindset, fitness, leadership, self improvement

So you're ready for a change? (I just assume since you landed here that you are.) ;) This probably isn't the first time you've tried to change something in your life. Were you successful or did you slip back into your old ways? Whether you want to change your eating habits, … [Read more...]

Personal Development affirmations, findyoursparkle, fitness, happy oils, healthy habits, mindset training, personal development

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Welcome! I'm Jennifer, your resident Health & Success Coach and Aroma Freedom Technique Practitioner.

Do you find yourself setting the same goals over and over, only to revert back to your old ways? Are you sick of feeling like there is a brick wall between you and your dreams?

If you answered yes, this is the place for you! I created The Peppermint Post to inspire and empower YOU. I'm here to help you design a life you love, and do all the amazing things you were born to do.

You are SO ready! And I'm so glad you are here.

Fresh Posts

  • How to Make Life Changes that Actually Stick
  • Learning to Trust Yourself Again (When You Feel Like a Failure)
  • Stop Caring What Other People Think: 3 Mindset Shifts to Regain Confidence
  • 5 Ways to Avoid Drama, Problems, & Make Life Easier
  • Goals: 6 Things To Do When You Get Off Track

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