So last night I'm thinking about this website and about my coaching business. I'm thinking things are shaping up great! And then it hits me in the pit of my stomach: Fear. Does that happen to you too? Just when things are going well, or even hinting that they might go well, … [Read more...]
Optimism for the Realist
There are a lot of people going through trials right now. Are you one of them? When you're suffering, having a support system is so important. It makes me sad when I see someone reaching out, desperate just for a listening ear, but at the same time apologizing for sharing their … [Read more...]
Essential Oils and Emotions, Part 4: Changing Emotional Patterns
Hello! If you just got here, you may want to check out the other posts in our emotional oils series first. :) Start with Part 1, Move on to Part 2, Then Part 3, And now on to Part 4! How long have you been dealing with the same old emotional patterns? Like, forever, … [Read more...]
Change Your Mindset, Change Your Life
So you're ready for a change? (I just assume since you landed here that you are.) ;) This probably isn't the first time you've tried to change something in your life. Were you successful or did you slip back into your old ways? Whether you want to change your eating habits, … [Read more...]