Raise your hand if you need more problems! 🙋♀️ Wait, no? No one needs more problems? 😆 Me either. We all would like to make life easier! So the question is, why do we create problems in our own lives? And how, for the love of all that is good, do we stop doing that? Now maybe … [Read more...]
5 Ways to Move Past Fear and Anxiety
I might as well admit it: Everything scares me. 😱 I've learned to "Do it scared", but there was a time I didn't handle it well at all. 😳 When I was young, I got stuck in a cycle of "threat avoidance". I let my fears stop me from doing things I wanted to do. Eventually I … [Read more...]
4 Ways to Develop Your Leadership Skills
So you want to be a leader? Or even more fun, you don't want to be a leader, but have found yourself in a position where you have to step up? 😉 Likely every one of us will find ourselves in a leadership position at some point. Even if that point is "just" becoming a parent, … [Read more...]
How to Be More Resilient
This week my oldest child turned 13! 🙀 There are so many changes and emotions involved as our kids grow into a young adults. Navigating it is just hard, for the child and the parent. I just wish I could do a Vulcan Mind Meld and transfer all the strength and resilience of my 41 … [Read more...]
4 Ways to Move Past Fear of Success
So last night I'm thinking about this website and about my coaching business. I'm thinking things are shaping up great! And then it hits me in the pit of my stomach: Fear. Does that happen to you too? Just when things are going well, or even hinting that they might go well, … [Read more...]