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Learning to Trust Yourself Again (When You Feel Like a Failure)

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It's awful when you have to deal with someone you don't trust. But you know what's even worse? When the person you don't trust is yourself. 😳  Have you ever felt like that? I know I have. Maybe you've been working on a goal for so long, and you finally feel like you're so close … [Read more...]

5 Ways to Avoid Drama, Problems, & Make Life Easier

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Raise your hand if you need more problems! 🙋‍♀️ Wait, no? No one needs more problems? 😆 Me either. We all would like to make life easier! So the question is, why do we create problems in our own lives? And how, for the love of all that is good, do we stop doing that? Now maybe … [Read more...]

5 Ways to Move Past Fear and Anxiety

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I might as well admit it: Everything scares me. 😱 I've learned to "Do it scared", but there was a time I didn't handle it well at all. 😳 When I was young, I got stuck in a cycle of "threat avoidance". I let my fears stop me from doing things I wanted to do. Eventually I … [Read more...]

4 Ways to Develop Your Leadership Skills

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So you want to be a leader? Or even more fun, you don't want to be a leader, but have found yourself in a position where you have to step up? 😉 Likely every one of us will find ourselves in a leadership position at some point. Even if that point is "just" becoming a parent, … [Read more...]

How to Be More Resilient

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This week my oldest child turned 13! 🙀 There are so many changes and emotions involved as our kids grow into a young adults. Navigating it is just hard, for the child and the parent. I just wish I could do a Vulcan Mind Meld and transfer all the strength and resilience of my 41 … [Read more...]