Have you ever been rolling right along, making huge strides towards your goals, and then BOOM. You hit a roadblock and it seems impossible to get back on track? Like once you get out of the habit of working out, doesn't it seem like the hardest thing in the world to start … [Read more...]
4 Ways to Live More Intentionally
Do you get to the end of the day or week and think "What happened? I was non stop busy and still got nothing accomplished!" Yes? Oh good, I'm glad it's not just me. 😆 Perhaps you did get a lot of things checked off the To-Do List, but spent very little time with your family. … [Read more...]
4 Tips For Getting the Most Out of Affirmations
Hey there! Last week we talked about why you need affirmations and how they work. Today, we're going to cover how you can get the most out of your affirmations. And since you're a busy get-it-done type of person, we're going to make it snappy. 😉 1. State your affirmation … [Read more...]
Essential Oils and Emotions, Part 4: Changing Emotional Patterns
Hello! If you just got here, you may want to check out the other posts in our emotional oils series first. :) Start with Part 1, Move on to Part 2, Then Part 3, And now on to Part 4! How long have you been dealing with the same old emotional patterns? Like, forever, … [Read more...]