Are you at the point where you just want the weight gone, like yesterday? I totally get it. Carrying extra weight can make us very uncomfortable, and we just can't wait to feel our best again. But... while being ready for a change is great, we have to go into it with the right … [Read more...]
How to Exercise When You Hate It
We all know working out is good for us, but for many it's about as fun as eating a plate of raw Brussels sprouts. 😂 Good news, you don't ever have to eat raw Brussels sprouts. Even better news? You don't have to work out. Right now you're probably thinking, 'What? This girl is … [Read more...]